Hey, I am Griff! I'm passionate about personal growth and leadership; I'm 5 years sober from alcohol and 2+ years from weed. I've been in a committed relationship with my amazing wife since 2016 and we have a 7 year old doberman together. I've gone through an immense transformation journey over the last 10 years and now I'm able to share the tools that have shaped me into the man I have become. I wasn't proud of who I was, now I stand behind my character and actions with great humble pride.

I'm an online coach that works with you to live a life of purpose and feel fulfilled. We focus on more than just fitness; we address diet, mindset, emotions, purpose, etc. If you're lacking in any of these areas, that imbalance is going to continually chip away at the quality of your life. With my help, your journey will be an ever growing path of awareness and self-improvement. I'm here to guide you in restructuring your life and build that solid foundation for the years to come. 

"True happiness is not contained in what you get. Happiness is contained in what you become.”